Win

Win a Book Pack for Mum

Win a book pack for Mum this Mother’s Day, Sunday 10 May.

Mother’s Day is on it’s way. It’s a special day to let Mum know how much you love and appreciate her (more than all the other days!). I’ve written before about the wonderful handmade gifts I get from my three kids plus the annual school Mother’s Day Stall that the kids are let loose with $10 each to spend on Mum. Little L (nearly 5) isn’t too good at keeping secrets so I usually know exactly what I’m getting the day of the stall.

This year thanks to my good friends at Exisle Publishing I have a great gift pack of books to WIN for mum.

There’s four books in the pack, including the three ’49 Ways’ books.

49 Ways To Eat Yourself Well is written by Martina Watts, a practicing Nutritional Therapist, and is a inspirational guide to help you ensure the food you eat everyday promotes health and wellbeing. The book focuses on 49 different foods, looking at their history, character, properties and nutritional benefits. The book is released early May 2015, RRP $19.99. You can find out more and purchase online from Exisle Publishing.

49 Ways To Think Yourself Well is written by two experienced therapists and trainers in brief psychotherapy and hypnotherapy, Jan Alcoe and Emily Gajewski. This book is full of insightful information and a host of positive and practical ways for boosting well-being on all levels, using the powerful tools within your mind. It offers help to overcome unhelpful patterns of thinking and behaviour in order to reduce stress, anxiety and negative thoughts, boost your self-confidence and motivation, recover from illness, improve your relationships, reach your personal goals and much more. The book is released early May 2015, RRP $19.99. You can find out more and purchase online at Exisle Publishing.

49 Ways To Write Yourself Well is written by Written by a leading creative-writing trainer and life coach, Jackee Holder. This book explains the science and wisdom of writing and journaling. Learn how to use creative writing to identify and manage your emotions, release emotional and mental blocks, practise coaching models on the page to discover solutions to work or personal challenges, and reframe relationships with yourself and others. The book presents 49 ways approaches to using writing in creative and transformational ways for enhancing well-being. The book is released early May 2015, RRP $19.99. You can find out more and purchase online at Exisle Publishing.

Secrets of the Universe in 100 Symbols is written by Sarah Bartlett. Sarah Bartlett is a consultant astrologer, who acquired a Diploma in Psychological Astrology, an in-depth three-year professional training program that cross-fertilizes the fields of astrology, mythology, and humanistic and transpersonal psychology. She is the author of twenty nonfiction books, including the best-selling Mythology Bible and A Brief History of Angels and Demons. The book is released early May 2015, RRP $29.99. To find out more or purchase online visit Exisle Publishing.